February - A month of Love!
Check out what's happening in February!
Hey Trooper!
Over the last few months I have been reformatting and adjusting this space to feel more like home, and with that comes some structure. As a neuro-spicy girl, I really love a system and some direction. So welcome to the more intentional side of The Nood Troop!
As I have navigated my own body liberation journey, I realized something important:
✨ Growth doesn’t happen randomly.
✨ Healing doesn’t happen all at once.
✨ And confidence isn’t built from one big moment, it’s built from layers.
So starting now, The Nood Troop is moving into a monthly theme + pillar system.
Each month, we’ll anchor into one embodied theme, something you can feel in your body, not just understand in your head. And within that theme, everything we do will align.
Here’s what that looks like:
• A guiding theme - think: a month of love, coming home to your body, taking up space, style & identity, sensuality, integration, etc. Each month will be different!
• An educational focus - often with a specialist or guest who brings wisdom from therapy, movement, creativity, pleasure, or lived experience. These will be both live and pre-recorded!
• A selfie challenge - that matches the theme! These will be part of a larger selfie challenge that will happen throughout the year!
• A virtual editing lesson - that supports the story you’re telling - light, color, texture, detail, mood that fits within the monthly theme.
• Community moments - conversations, reflections, sometimes in-person magic, mini sessions, volunteer opportunities, pop up events and so much more =)
• A virtual monthly badge - A marker that screams “I was here. I did the work!”
It’s about letting one idea soak in long enough to change how you move through your life. Some months will feel soft. Some will feel playful. Some might feel spicy or stretchy or deeply grounding. The cool thing…you don’t have to do ANYTHING perfectly. You don’t have to show up every day. You just have to stay curious about yourself.
Let’s dive into what February has in store!
February Calendar! A Month Of Love!
The Focus:
February is all about the month of love…more specifically SELF LOVE!! Think of this month as a love letter to yourself, an exploration into the reclamation of who you are and where you’re going! We are courting ourselves, putting ourselves first and saying FUCK YES to things that make us feel better in our skin!
Events:
February 6th-7th: V-Day Mini Sessions
Paid event open to anyone
I am hosting Valentine’s Day minis at my studio in Raleigh! These are 45 mini sessions that pack a punch! If you have wanted to dip your toe into the spicy image world before you commit to a full session, this is your chance to do so! Not only do you walk away with 10 polaroids, you also get to select your 2 favorite digitals and it will all be delivered before Valentine’s Day. Do this as a self love gift to yourself!
February 10th at 6PM EST: Virtual Class - Beginners Guide to Taking Spicy Selfies
Free Event for Paid Subscribers, $35 Non-Paid Subscribers
Join me for a virtual how-to class on taking your own spicy selfies from the comfort of your home! Maybe you’re new to this space or you just need a refresher! This class will go over the basics, supplies you will need, lighting basics and my top 5 most requested poses! Participants who join live will be able to ask questions at the end of class. All classes are recorded and shared to all paid Troopers to watch at your convenience!
Not a paid subscriber but want to join us? Snag your spot here!
February 12th at 6:30PM: Galentine’s Event at the Raleigh Studio!
Free event with a limited number of spots, RSVP is required
Craving an in-person event? Come be my Valentine at this year’s Galentine’s celebration at my studio in Raleigh! We will have bubbles, light snacks, a fun selfie wall, opportunity to be included in a group shoot and a chance to win!
February 25th at 1:15PM EST: Body Acceptance Through Love with Expert Debbie Saroufim - Virtual Live Class
Free Event for Paid Subscribers Only
I am so honored to have Debbie joining us this month as our resident expert in the field of Body Acceptance. She is an INCREDIBLE body acceptance coach based in LA and author of Fat and Beautiful - A book about why you can be both. We are so lucky to have this incredible ray of sunshine joining us for a one hour virtual class! She is an anti diet culture, pro body diversity, body acceptance and food trauma healer.
Selfie Challenge:
This month is about utilizing color blocking and props. How we can integrate props thoughtfully into images while also using color to tell our story! Each week a new selfie will come out with detailed instructions on how to create images that set your soul on fire!
Incentives for in-person shoots
For sessions booked in studio during the month of February, clients will get an additional wardrobe look added to their session for FREE!! That’s a $250 upgrade for simply booking in the month of February! Book your February Date here!
2026 Calendar
These pillars are intended to keep us focused while also providing LOTS of opportunities for you to grab what sings to you. Join for some or all! You are welcome however and whenever you show up!
You don’t show up confident. Confidence shows up because you did.
I love you, mean it!
Katelyn
Your spicy troop leader!





Yes! I'm very behind on your updates, but yes to all of what you're building to support the community here. We all deserve to feel empowered, beautiful and comfortable in our own bodies! Love this space, thank you ❤️